Contraindications for Varicose veins

Varicose veins are characterized by the failure of the valve apparatus, leading to an increase in the lumen of blood vessels, the thinning of the venous walls and the circulatory disorders.To prevent the development of trophic ulcers and thrombophlebitis, you need to adjust the lifestyle.To make treatment successful, you need to know contraindications to varicose veins and avoid them in every way.Moderate physical activity, refusal of strength sports and harmful foods are measures to stop the progression of the disease.

You should pay attention to wearing the right clothes, shoes.Be sure to study the restrictions when taking medication.Prevention measures should be observed during the period of medication therapy and throughout life.This approach allows you to cope with varicose veins and prevent the development of complications.

Key Contraindications for Varicose veins

In order for treatment to give the expected effect, a number of restrictions must be observed:

• Taking hormonal medication without a doctor's prescription.Medications containing hormones thickened the blood, increasing the risks of blood clots.If contraception is needed, the medication should be low.An alternative to contraceptives - non -hormonal uterine coils, condoms or barrier lids.
• Bathroom procedures.Thermal exposure increases pressure on capillaries.This can cause the advancement of varicose veins.
• Hot legs for the feet.High temperature leads to a sharp expansion of veins.In the lit area, blood rushes more and increases blood flow.Despite restoring blood circulation, hot baths adversely affect the condition of venous structures, the vessel walls are injured.As a result, a thrombus, hemorrhage, thrombophlebitis or pulmonary artery thromboembolism.
• Sunny baths.A beach or solarium visit for varicose veins is not recommended.UV rays themselves are dangerous, but overheating.The thermal effect is associated with a decrease in the tone of venous walls, an increase in their permeability and the appearance of edema.With excessive stay in the sun, venous stagnation progresses and the production of veins is provoked.
• Tattoos.Implementing tattoos in areas with advanced veins is strictly prohibited, as it can cause the development of serious complications.The thin vessels are easily injured, which leads to an inflammatory process.
• Compresses.Only allowed as a doctor's prescription.Proper compresses favorably affect blood vessels and dilute the lymph.It is unacceptable to use individual intolerance to the ingredients.
• Laser hair removal.To remove hair for varicose veins, you cannot use a laser.It warms the skin and worsens the course of the disease.
• Contrast shower.The temperature difference must be irrelevant.Otherwise, the veins will suffer.
• Hydromassage.The impact of powerful water aircraft on areas of the body with varicose veins is unacceptable with a decompensated stage of the disease, thrombophlebitis and trophic ulcerative lesions.
• Hot wrappers.The procedure is associated with the effects of high temperatures on damaged venous structures, which adversely affect their condition and can provoke serious complications in the form of a thrombus.An alternative is a cold coil, burning fats and restoring blood vessel tone.
• Abortion.With varicose veins, the abortion procedure creates a threat to a woman's life.Especilatrate especially dangerous to make an abortion for varicose veins of a small pelvis.
• Laparoscopy.Problems in surgical intervention can be avoided if the veins closely located on the skin are affected.The extension of the main vessels involves the risks of vein damage during minimally invasive surgery.
• MudRestore the tone of blood vessels only in the initial phase of advancing the varicose veins.The procedure is unacceptable for damage to the skin and trophic ulcers.The progressive form excludes mud.Excessive skin overload is fraught with serious problems with blood vessels.
• Some types of massage.Only the active mechanical impact on areas with varicose veins is contraindicated, which can cause vessel damage.Light massage positively affects blood circulation.
• Self -medication.Anydo manipulation for the treatment of varicose veins should be coordinated with the attending physician.Independent measures can lead to irreversible consequences.
• Smoking.Nicotine causes vascular spasm, filled with damaged peripheral circulation.The vein spasm is associated with a deterioration in fluid microcirculation, manifested in the form of acrocyanosis.The veins swell, become very visible, adopting a bluish-violet color.Vascular lumen decreases, leading to an increase in blood pressure, exacerbating the flow of varicose veins.

Which is contraindicated at different stages of varicose veins

Any stage of the development of the disease has its contraindications.Flebologists recommend not neglecting expert advice.Otherwise, surgical intervention will have to be performed much faster.

There are limitations with varicose veins: there:

1. Absolute.A categorical prohibition on certain types of treatment, taking hormonal medication and a mechanical effect on areas affected by varicose veins.
2. Relative.Restrictions taking into account the stage and nature of the course of the disease.

In severe forms of varicose veins (4 and 5 phases of progress), the number of contraindications increases, the stricter demand is presented to the patient.It is necessary to respect the recommendations, otherwise much more time will be spent on recovery.

Contraindications in the initial phase of varicose

• Unsafe sports for varicose veins - sports, swimming, cycling and golf.
• Relative Evidence of Fitness, Exercises on Simulators, Dances, Easy Running.
• Absolutely limited for varicose jumps, running for a while, strong gatherings, weight lifting, step.
• For cardio loads, only a canaling simulator or a horizontal exercise bike can be used.
• Progressive sports and varicose things are incompatible.
• Excessive energy loads and static exercises are unacceptable.
• Exercises performed in the position of lying or landing are allowed.
• If the vein is damaged, you should attach an ice pack to the damaged area and visit a doctor.
• With a deterioration in lymph outlet, you can only be involved in physiotherapy exercises.
• When performing exercise therapy, it is necessary to wear compression knit clothing.
• The classes of all sports with varicose veins with the appearance of edema and itching should be completely stopped.Otherwise, the disease will progress faster.
• With the loss of limb sensitivity, any physical activity is contraindicated.Only light gymnastics exercises aimed at restoring blood circulation are allowed.
• With numbness, light massage and contrast shower are allowed.

Contraindicated in varicose veins of the 2nd degree, accompanied by pain: sports dances, aerobics and long running.With 3 degrees of illness, only complex for stretch, jogging, sporting, yoga and swimming are acceptable.You can visit the gym without raising the severity.Preparations that increase blood pressure, narrowing of vessels and tablets are forbidden that increase blood viscosity.

Progressive veins with varicose

Progressive sports and varicose things are incompatible.During this period, excessive energy loads and static exercises are unacceptable.Only exercises are allowed, performed in the position of lie or landing.

Burnt

Vienna of the explosion is a serious problem that requires specialized intervention.Anydo physical activity for varicose veins in this case is unacceptable.You need to attach an ice pack to the damaged vein area and visit a doctor.

Itching and swelling

With a deterioration in lymph exit, you can only get involved in physiotherapy exercises with the mandatory use of compression knitwear clothing.Sports remaining for varicose veins with the appearance of edema and itching are contraindicated.Otherwise, the disease will progress faster.

Foot numbness

With the loss of limb sensitivity, any physical activity is prohibited.Only light gymnastics exercises are allowed, aimed at restoring blood circulation processes.A light massage and contrast shower will be useful.

Leg pain

Pain in combination with varicose veins of 2 degrees stops sports dances, aerobics and long running.They can be replaced with stretching, jogging in a coward, sports walking, yoga or swimming.When class in the gym, you should exclude exercises with lifting weights.

Some medication

It is forbidden to take medicines that increase blood pressure.It is unacceptable to take medicines for narrowing blood vessels and tablets that stimulate blood viscosity.

Physical activity for varicose veins

You can and even have to play sports with varicose veins.But you need to treat physical activity carefully.

Yoga is one of the favorite sports with varicose veins in the foot

Yoga

Most preferred with varicose veins of yoga, with which it is possible to prevent the development of the disease and to completely get rid of damage, restoring venous structures.A type of saving of physical activity improves blood circulation processes, relieves stress and increases the elasticity of blood vessels.

Yoga is indispensable in the initial stages of varicose veins.The classes are unacceptable with a tendency for thrombosis, heart disease, 4 and 5 phases of varicose veins.

gym

Useful with varicose veins of fitness veins.Performance exercises are recommended under the supervision of a coach.Accurate classes stop progressing the disease and helping to be permanently treated by varicose veins.

To support damaged venous structures, it is recommended to wear a compression knit knit that effectively facilitates foot tension.Fitness classes are intended to emerge from the biological fluid from the lower extremities.During the classes, you should constantly check your well -being.

running

Dinance is useful for uncomplicated forms of the disease only after being consulted with a fleet or surgeon.Thanks to the active contractual activity of the quoted muscles, the movement of blood in a deep venous system of the lower extremities improves.From the superficial vessels undergoing pathological changes, the load is removed, which helps to slow down the progression of venous insufficiency.

It is worth refrain from running after acute foot thrombophlebitis, with signs of a chronic form of the disease and for one year after phlebotrombosis.Absolute contraindication for classes is a pronounced edema and severe pain in the lower extremities.In this case, vibration can cause the existing blood clot or inflammation in Vienna.

Lifting weights

Increasing varicose veins and veins are incompatible concepts.Severe athletics for varicose veins is strictly contraindicated.Patients can raise no more than 4 kg, so you should refuse strength training.

When you raise the rod, the veins make up excess stress.With venous pathology, this exacerbates the situation, provoking the progression of the disease.

Aerobics

The step-aerobic classes require excessive physical activity, which with varicose veins is unacceptable.This sport is essential as a preventative measure, as it allows muscle maintenance in tone and effectively burns extra pounds.

Shock load is dangerous because it provokes injuries to the venous walls.There are risks of blood clot division that lead to the development of irreversible processes in the body.

Jumping on a rope

One -rope training is allowed if the classes are carried out correctly.Physical activity for varicose veins should be dosed.Regular classes will help to get rid of excess weight.Sport with varicose veins trains the muscles of all groups, which allows the blood to be easier to circulate through the vessel.This significantly reduces swelling and exacerbation.

Skakkakki jumps are strictly forbidden in the severe stages of varicose veins, associated with blood vessel thrombus.Absolute contraindications are problems with the cardiovascular system.

Prohibited products for varicose veins

With all types of varicose veins, it is recommended to abandon prohibited products.The diet does not help to get rid of the disease, but prevents the progression of pathological changes in venous structures.

With varicose veins, the following products cannot be consumed:

• BakingIt provokes the accumulation of harmful cholesterol in the body, causing swelling of the lower extremities.The legs begin to damage, the veins grow in size against the backdrop of low blood circulation processes.
• SweetRapid carbohydrates provoke an increase in body weight, which adversely affects the condition of the cardiovascular system.Sugar contributes to the extravocation of fluid accumulation and fat storage.
• FatFill the body with cholesterol, rotating blood, which, according to deformed and weak veins, is more difficult to move to the heart, worsening the flow of varicose veins.
• flourThe use of oven products is recommended to be limited.Otherwise, foot vessels will undergo load growth and worsen the flow of varicose veins.
• Alcoholic beverages.Alcohol is unacceptable in case of vein lesion, contrary to the prevailing thought that alcohol has a positive effect on the bloodstream.Ethil alcohol contributes to a short -term expansion of blood vessels, which is replaced with prolonged spasm.Thin veins are damaged and begins to bleed.
• Salt food.Salt stores the fluid in the body, forming swelling.In the vascular canal, the load increases, which leads to the progression of the disease.
• Acute food.It has a negative effect on the condition of the veins, leading to swelling of the lower extremities, provided it is overuse.
• ChicoryA harmless substitute for coffee dilutes the blood and promotes the expansion of blood vessels that are already diluted.The risks of developing internal bleeding increases significantly.
• CeleryWith venous pathology, it is not recommended to use a healthy dietary plant.It has a chicory -like effect.
• BrownReduces intestinal mobility and thick blood.With varicose veins, the amount of coffee per day should be reduced to 1 mug.
• Spices.Sharp spices and spices should be excluded from diet, which include a lot of salt, aroma improvement.
• SodaThere are no nutrients in lemonades.Carbon dioxide is caused by veins.

For varicose veins, it is forbidden to include in diet products that contain a large amount of cholesterol: sausages, semi -finished products, canned foods, solid grades and off.Such food adversely affects the heart and blood vessels.

Which is recommended to eat for varicose veins

With the help of therapeutic nutrition for varicose veins, it is possible to increase the effectiveness of medication therapy.With all types of disease, the diet will be the same.Proper products strengthen blood vessel walls, reduce blood viscosity, relieve swelling, fight overweight and restore intestines.

With varicose veins, it is useful to include the following products in the diet:

• nutsContains vitamin E. Tokyferol - a powerful antioxidant that protects the membranes of cellular structures from damage.
• Fruits.They contain a lot of ascorbic acid.Vitamin C strengthens venous walls, reduces blood viscosity and has an anti -inflammatory effect.
• Low meat and fish.The composition includes zinc and omega-3 fatty acids that prevent vascular damage.They remove cholesterol from the body and normalize blood viscosity.
• GROUPSThey contain bioflavonoids that improve the elasticity of the capillaries, and the silicone that strengthens the vascular walls.
• Chicken egg.You can not eat no more than 1 yellow containing zinc per day.It participates in the process of hematopoiesis and normalizes blood viscosity.
• Teas and natural liquids.Contain antioxidants and vitamins.This is a great alternative to soda drinks.

Contraindications for Hirudotherapy

The therapeutic effect of rushes is due to the introduction of a patient with varicose veins into a patient's body - a special substance involved in the saliva of a bell.Girudin is an anticoagulant that dilutes blood and prevents its coagulation.The solo of the rods effectively prints the thrombine - an enzyme responsible for coagulation.Additional components injected with caterpillars for bites effectively facilitate swelling.

If hirudotherapy is performed regularly, the dissolution of the small blood clot and normalization of the swollen veins is observed.Doctors do not recommend using this method of treatment separately.To achieve the right result, you need an integrated approach in combination with medicines and leading a healthy lifestyle.

Hirudotherapy is contraindicated in the following cases:

• Climate.With menopause, caterpillars can damage.The procedure is allowed only for women with normal blood coagulation.Before hirudotherapy, it is recommended to do the right tests.
• Pregnancy.During the period of keeping a baby, a woman's body needs increased iron consumption.With hirudotherapy, its amount is reduced, which can lead to the development of pathologies.
• Anemia with iron deficiency.The fence of even a small amount of blood can worsen the patient's condition.
• Hypotension.Reduce pressure itself causes a breakdown.Hirudotherapy, lethargy and apathy have improved.
• Problems with blood clotting.The flows directly affect the processes of hematopoiesis, therefore, the hirudotherapy procedure in this case is contraindicated.
• Oncology.Leeches are forbidden to place only one cancerous tumor to avoid a "reinforcement phenomenon".In other cases, hirudotherapy is not contraindicated.
• Critical days.Additional blood loss during menstruation is not recommended, as they can worsen the patient's condition for varicose veins.

Useful advice

1. It is recommended to play sports with varicose veins extended or seated.
2. After completing the exercise, you need to lie down for a while, raising your feet up.
3. Physical activity for varicose veins is only allowed using a compression knitwear that restores blood circulation and eliminates vessel extension.
4. During exercise, you need to drink enough juice to prevent dehydration.
5. Using a diet, it is necessary to normalize the body weight to reduce the excess pressure of additional pound in the veins.
6. The diet should include vegetables, fruits and cereals.
7. Prohibited products for varicose veins should be completely abandoned.
8. A physiologically complete diet is prescribed for a long period and can be adjusted depending on the improvement or deterioration of the general condition.

conclusions

With varicose veins, the patient's lifestyle undergoes changes.Continuous observation of a phlebologist, periodic therapy for performing medication is needed.An important point is the continuous monitoring of the diet with the categorical exception of all harmful food.Prohibited products for varicose veins reduce the effectiveness of medication treatment.

The sport for varicose veins is only permissible at the initial stage of progression of the disease.If the course of the disease is complicated, excessive physical exercise should be abandoned.Only therapeutic, yoga and fitness gymnastics is acceptable.

Compliance with all contraindications allows you to achieve improvements in just 50% of patients.The remaining patients are sent for surgery.Varicose veins are easier to prevent than to take cardinal measures later to avoid developing serious complications.